Showing posts with label alcohol recovery. Show all posts
Showing posts with label alcohol recovery. Show all posts

Wednesday, April 11, 2007

Clean Time Calculator Says...

The Pigs In Space "Clean Time Calculator" says that I have been 'clean' for:

1195 Days
Check out the 'Clean Time Generator' links at the right.
I placed a few links there - just in case one of them is 'down for maintenance' at some point when somebody really, really REALLY needs to check out their number of 'clean time' days!
Apparently, according to the "Recovery Greetings" cleantime calculator, 1195 days would work out to over 103million heartbeats since I last had a drink, and close to 24million breaths.
I think those last figures are WRONG haha - 'cos I had a LOT OF PANIC ATTACKS when I first quit drinking. My heart was doin' double-time and so was my breathing...
Oh well - the 'Recovery Greetings' Clean Time Generator is pretty neat anyway! Try It!

Monday, April 9, 2007

Program Promises

I must have been ONE FORTUNATE addict when I cleaned up - and it must have been 'my time' for sure, because I understood 'The Promises' and experienced a taste of them within my first week of sobriety.

Here are the Promises from pages 83 and 84 of the Alcoholics Anonymous book:

“If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.

Are these extravagant promises? We think not. They are being fulfilled among us — sometimes quickly, sometimes slowly. They will always materialize if we work for them.”

I was definitely AMAZED before I was halfway through. What I realized during the first week of sobriety is that I had made a DECISION. That decision FREED ME from all the self-inflicted alcohol-depression, hangovers, the cycle of hangovers and binges. Though I didn't feel it very often at first, I did experience feelings of 'peace' in knowing I wasn't fully immersed and entangled in a trap anymore. I wasn't free from every bad thing, but I was FREE from GETTING DRUNK and initiating the next hangover, the next bout of depression and panic attacks.

I felt more FREEDOM knowing that I would never have to return to FEELING THAT OLD WAY if I didn't drink again. I didn't know how I was going to 'not drink' for the rest of my life...but after a few days of sobriety, I knew how I stayed sober the day before...and resolved that if I didn't know how I would stay sober 'TOMORROW' and 'JUST FOR ONE DAY' ahead of time, or even 'Just For Today' - that I would simply do what I did YESTERDAY.

Whatever works, right?

'The Promises,' for some reason, are a concept that, even at the start of my recovery, I never did take lightly. I made fun of them on the surface, but never strongly declared that I doubted the possibilities on pages 84 and 85 of the A.A. Literature. I am fortunate, because I grasped onto those pages RIGHT AWAY. I was never one who spent a lot of time asserting, "Those things will never happen with me!" A few of my peers who said that the promises would never appear in their lives have died drug-related deaths. Some are out drinking and drugging today. Most have just relapsed and disappeared. A small number of immediate peers with whom I started my recovery journey with - have stayed clean. I can count these only on hand, but they, too, say that they understand The Promises - and they understood pages 84 and 85 of the Big Book early on.

Apart from the decision I made 3 years ago - to stop drinking...I also made a decision that if I felt that any of 'The Promises' were transpiring in my life, I would REFUSE TO GIVE THEM UP. That has always meant, for me, that I refuse to trade any freedom I've gained, any peace, serenity I've ever felt since being sober, any 'new happiness'...for a drink.

Saturday, April 7, 2007

Twelve Steps

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.

2. Came to believe that a power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong, promptly admitted it.

11. Sought though prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.


---Taken from my 'A.A. Big Book'
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